Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Before I started my healing journey, I was the angriest person I knew. So naturally, the Anger was the first thing I addressed - not intentionally, it happened by itself. Because the anger was what was protecting me from feeling the pain living in my body. Therefore, I have a deep understanding of anger through my own experience.
Anger is one of the most misunderstood emotions. Healthy anger is there to protect us, it keeps us safe - but in the emotion illiterate culture that we live in now - the anger we see is almost always toxic, negative, destructive.
Learning about anger is a vital part of life because there are many aspect of life which will anger us, especially in the day and age we live in currently.
Come as you are, with an open and curious mind. This is safe place for you to explore your own anger, to understand why it is there. With this awareness, I will gently guide you to be with your anger, to feel it without it turning into blinding rage, so you can process it and transmute it.
‘Transmute implies a profound, often permanent, alchemical or fundamental change in kind, appearance, or substance. The original material or energy is not simply let go; it is transformed and incorporated into a new, often "higher vibrational" state.’
Turning your Pain into Power
6-8pm, Tuesday 25th of November
Live + Replay Available
Bring a journal + pen
Short presentation with open discussion
I will guide you through a somatic meditation to help identify where the anger lives in your body, so you can process + transmute it
2 Payment options available, full price £55 or £33 - pay what you can
For lower price - use code ANGER33
Please email/message me with any questions you have - I look forward to seeing you there
Thank you Anger - Anger as an ally
Before I started my healing journey, I was the angriest person I knew. So naturally, the Anger was the first thing I addressed - not intentionally, it happened by itself. Because the anger was what was protecting me from feeling the pain living in my body. Therefore, I have a deep understanding of anger through my own experience.
Anger is one of the most misunderstood emotions. Healthy anger is there to protect us, it keeps us safe - but in the emotion illiterate culture that we live in now - the anger we see is almost always toxic, negative, destructive.
Learning about anger is a vital part of life because there are many aspect of life which will anger us, especially in the day and age we live in currently.
Come as you are, with an open and curious mind. This is safe place for you to explore your own anger, to understand why it is there. With this awareness, I will gently guide you to be with your anger, to feel it without it turning into blinding rage, so you can process it and transmute it.
‘Transmute implies a profound, often permanent, alchemical or fundamental change in kind, appearance, or substance. The original material or energy is not simply let go; it is transformed and incorporated into a new, often "higher vibrational" state.’
Turning your Pain into Power
6-8pm, Tuesday 25th of November
Live + Replay Available
Bring a journal + pen
Short presentation with open discussion
I will guide you through a somatic meditation to help identify where the anger lives in your body, so you can process + transmute it
2 Payment options available, full price £55 or £33 - pay what you can
For lower price - use code ANGER33
Please email/message me with any questions you have - I look forward to seeing you there
Thank you Anger - Anger as an ally