Saturday 11th October, 10am-1pm
Journey Inward
Intention Setting
Mapacho cleanse + grounding
Cacao
Guided meditation
Breathwork
Movement
Creativity
Journalling
Please bring: yoga mat, blanket, pillow, journal, eye mask - if you do not have any of these, let me know
Saturday 11th October, 10am-1pm
Journey Inward
Intention Setting
Mapacho cleanse + grounding
Cacao
Guided meditation
Breathwork
Movement
Creativity
Journalling
Please bring: yoga mat, blanket, pillow, journal, eye mask - if you do not have any of these, let me know